Blog – Healthy Talk
Healthy Ideas & Tips
We hope you find some of the articles below helpful on your path to holistic health and wellness.
How to make a healthy baby and have a healthy pregnancy Babies are a miracle. You are a miracle. Why is it that some women and men can have babies and some can’t? Is it chance? Well, maybe, but there are a lot of preconception...
With or without make up believe me, you are a natural beauty. Consider the miracle it takes to make a beautiful human being. From the Egyptian era thousands of years ago to now, make-up has been used for centuries to...
Sometimes life seems is easy and other times it’s just hard. How can we get in the zone and make life smooth? Yoga exercise is good for you and can keep you in the flow. Revered Chinese philosopher Lao Tzu said, “If you correct your mind, the rest of your life will...
Why was it easier to keep weight off when we were younger - especially around the middle? It could all be down to thyroid health and hormones, rather than genes? Don't care about the details? Scroll down to the end for the essential 9 steps. Want to know everything?...
When you grab glucosamine and chondroitin off the shelf what you are really taking are dried up crab shells, prawns and sea crustaceans that have been processed and measured to contain certain nutrients your body can use up to make collagen. You can also buy chicken...
Thinking about heart health? In addition to using fresh garlic in your cooking, you can also take it in supplement form.
Blog coming up March 2021. Go well Lani
“When our lives and heart are attuned to good things, life is clear, the spirit flows freely. Everything is possible.”
The main aim of naturopathy is to encourage people to natural health and to empower them with knowledge. The naturopathic ideal is to try to understand and treat the cause, not simply treat the signs and symptoms.
As naturopaths we use many different therapies as part of our natural health treatment, including herbal remedies, nutritional supplements and advice.
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